This week included a reprise in my role as a limited-time stay-at-home dad, a chilly discovery, and allowing a known trigger into my life. #95: Experimenting with discomfort
These weekly mental health updates show life with OCD.
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This week’s update shares my experience with yet another psychiatrist and noticing my recent increase in OCD symptoms. #94: Finding monkeys.
These weeky mental health updates show life with OCD.
🧠 ✍🏻
☑️ 📖 ⛱️ Ranger’s Apprentice: The Ruins of Gorlan by John Flanagan
☑️ 📖 🥣 Atlas of the Heart by Brené Brown
☑️ 📖 🛏️ Mating in Captivity: Unlocking erotic intelligence by Esther Perel
☑️ 📖 💭 Bird by Bird by Anne Lamott
☑️ 📖 ⛱️ The Tripods: City of Gold and Lead by John Christopher
Excited about starting a new chapter… 🥳
I’m open for business!
☑️ 📖 💭 On Writing Well by William Zinsser
☑️ 📖 🎧 Leadership Strategy and Tactics by Jocko Willink
☑️ 📖 💭 Writing to Persuade by Trish Hall
☑️ 📖 💭 Four Thousand Weeks by Oliver Burkeman
☑️ 📖 💭 Several short sentences about writing by Verlyn Klinkenborg
☑️ 📖 👨🏻💻 Turn the Ship Around! by L. David Marquet
Wow, fitting that the Rams won on defense. Aaron Donald is a beast. What an ending. Congrats Rams. 🏈
The whole game they’ve let them play, and then they call all those!? That first defensive holding call was total bullshit. I like the Rams, and they are playing well, but the refs bailed them out there. 😒
What an ending this is shaping up to be! 🏈
What!? 🤯 All three playoff games so far decided by a game-ending field goal!? L.A. should have owned it, but Tom Brady made it a real game in the second half. What an ending! Go Rams! 🏈
Ugh, so painful. Special teams lost us that game. Congrats to the 49ers for sucking less. Crazy that both #1 seeds lost on a last-second field goal. 🏈
Rookie kicker. Second-year quarterback. 1st playoff win in 30 years last week. Headed to division championship game. What a season for the Bengals! 🏈
Yes!! Go Bengals! They controlled almost the whole game. How fitting that an interception led to the field goal for the win. 🏈
Big man touchdown!! Go Chiefs! 🏈
Mike Tomlin: “Don’t blink. If you’re a blinker, cut your eyelids off.” 🏈😆
What an incredible ending! Early on, looked like it wasn’t even going to be a game. So sad to end like it did. But congrats 49ers! 🏈 🥳