This update shares the effects of changing medication (not good!), an uplifting chance for sketchnotes, and continuing a couple helpful practices. 🧠 #101: Tapering off everything
These weekly mental health updates show life with OCD.
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☑️ 📖 ✍🏻 The Sculptor by Scott McCloud
☑️ 📺 Ted Lasso Season Two
☑️ 🎧 🎙️ 5 - Let’s Talk About Hard Things — The Loudest Girl in the World
☑️ 🎧 🎙️ Jocko Underground: Loss Aversion: You’d Rather Not Lose Than Actually Gain | People Always Trying To Intimidate You? — Jocko Podcast
☑️ 🎧 🎙️ Why Living Without Regret is a Bad Idea — The Happiness Lab with Dr. Laurie Santos
☑️ 🎧 🎙️ 353: If You Have The Wherewithal To Do Things, Then You Should Do Things. Congressman Candidate (WI) Derrick Van Orden — Jocko Podcast
“If you keep your head down, you won’t see the world around you.”
☑️ 🎧 ⛪️ General Conference April 2022 Sunday Morning Session — The Church of Jesus Christ of Latter-day Saints
☑️ 📺 Ted Lasso Season One
Through Christ, we can all find healing and belonging. Sketchnotes from the Sunday afternoon session of General Conference.
As we make and keep covenants with God, we will find rest and overcome the world. Sketchnotes from the Sunday morning session of General Conference.
The path of discipleship requires us to remain willing to follow Christ over a journey of a lifetime. Sketchnotes from the Saturday evening session of General Conference.
No matter who we are, we will always find belonging in our Savior. Sketchnotes from the second session of General Conference.
The opening session of General Conference was uplifting and encouraging. Such a great reminder of the love God has for us, His children.
We always look forward to this weekend! General Conference with the family is a great tradition. Hoping to do some sketchnotes, but we’ll see…
☑️ 🎧 🎙️ Episode 531: We Have So Much Data — Core Intuition
I hear both sides of this debate. I have started microblogging about podcast episodes, movies, tv series, etc in addition to books. But I like Manton starting slow & focused.
☑️ 🎧 🎙️ Don’t be a Hero — Rework
This resonated so strongly. I hate working in an organization that claims to value work/life balance, and then leaders praise those who destroy that balance.
☑️ 🎧 🎙️ 252: Apple Watch Ultra — Under the Radar
☑️ 🎧 🎙️ Quick Wins — Rework
☑️ 🎧 🎙️ Episode 530: Sounds Complicated — Core Intuition
“I love how you’re giving this as a tip for other people. But no one is gonna do this! It’s just you, Daniel! No one else is doing this anymore!” 😆
☑️ 🎧 🎙️ ADHD & How Anyone Can Improve Their Focus | Episode 37 — Huberman Lab
My therapist says that OCD and ADHD can by synonymous for many people. After listening to this episode, that sounds spot on.
In this momentous update, I share a low point forgetting a commitment, a reminder that I really do have OCD, and reflections on these weekly updates. 🧠 #100: Hitting a milestone
These weekly mental health updates show life with OCD.
🧠 ✍🏻
This is going to be awesome. You won’t want to miss it!
The Sketchnote Layout Live Workshoprohdesign.net
☑️ 🎧 🎙️ 4 - Hannah Gadsby Is My Bestie — The Loudest Girl in the World
This.
“Sometimes our brains are jerks. They tell us bad things about ourselves, and we listen. And the work is to beat back all that badness. And it’s exhausting.”