β˜‘οΈ 🎧 πŸŽ™οΈ You Only Live Once… So Commit β€” The Happiness Lab with Dr. Laurie Santos


β˜‘οΈ 🎧 πŸŽ™οΈ Episode 533: A Moment Of Insight β€” Core Intuition


β˜‘οΈ 🎧 πŸŽ™οΈ Episode 5: The Legacy β€” Legacy of Speed


β˜‘οΈ 🎧 πŸŽ™οΈ Episode 4: The Mexico City Games β€” Legacy of Speed


β˜‘οΈ 🎧 πŸŽ™οΈ Episode 3: Exit, Voice or Loyalty β€” Legacy of Speed


β˜‘οΈ 🎧 πŸŽ™οΈ 6 - Autism Pleasantville or: A Ridiculous Journey Into A Neurodivergent Fantasia β€” The Loudest Girl in the World


β˜‘οΈ 🎧 πŸŽ™οΈ Jocko Underground: Taking Pleasure in Other Peoples Pain | Guys Looking to Start Trouble Everywhere You Go β€” Jocko Podcast

Loved his thoughts on listening instead of arguing.


β˜‘οΈ 🎧 πŸŽ™οΈ The Fun of Eating a Pepper Hotter Than the Sun β€” The Happiness Lab with Dr. Laurie Santos

How feeling fear, pain, and discomfort can bring us happiness.


β˜‘οΈ 🎧 πŸŽ™οΈ 253: Motivation Slumps β€” Under the Radar

Super helpful listen as two friends give each other a therapy session about struggles with motivation.


β˜‘οΈ 🎧 πŸŽ™οΈ Extra Intuition 13: Make All The Mistakes β€” Extra Intuition

β€œSometimes I’m torn when doing something new. Do you get a lot of advice from people about the right way to do it? Or do just do it and make all the mistakes on your own?”


β˜‘οΈ 🎧 πŸŽ™οΈ Episode 132: Book and Mastodon update β€” Timetable

Enjoyed listening to the return of an old friend.


β˜‘οΈ 🎧 πŸŽ™οΈ In Triplicate β€” Revisionist History

Chilling look at the effects of requiring prescriptions of opioids in triplicate.


β˜‘οΈ 🎧 πŸŽ™οΈ Episode 532: Swing for the Fences β€” Core Intuition


β˜‘οΈ 🎧 πŸŽ™οΈ 354: Everything in Life Is A Negotiation. With Chris Voss. β€” Jocko Podcast


β˜‘οΈ 🎧 πŸŽ™οΈ 5 - Let’s Talk About Hard Things β€” The Loudest Girl in the World


β˜‘οΈ 🎧 πŸŽ™οΈ Jocko Underground: Loss Aversion: You’d Rather Not Lose Than Actually Gain | People Always Trying To Intimidate You? β€” Jocko Podcast


β˜‘οΈ 🎧 πŸŽ™οΈ Why Living Without Regret is a Bad Idea β€” The Happiness Lab with Dr. Laurie Santos


β˜‘οΈ 🎧 πŸŽ™οΈ 353: If You Have The Wherewithal To Do Things, Then You Should Do Things. Congressman Candidate (WI) Derrick Van Orden β€” Jocko Podcast

β€œIf you keep your head down, you won’t see the world around you.”


β˜‘οΈ 🎧 πŸŽ™οΈ Episode 531: We Have So Much Data β€” Core Intuition

I hear both sides of this debate. I have started microblogging about podcast episodes, movies, tv series, etc in addition to books. But I like Manton starting slow & focused.


β˜‘οΈ 🎧 πŸŽ™οΈ Don’t be a Hero β€” Rework

This resonated so strongly. I hate working in an organization that claims to value work/life balance, and then leaders praise those who destroy that balance.


β˜‘οΈ 🎧 πŸŽ™οΈ 252: Apple Watch Ultra β€” Under the Radar


β˜‘οΈ 🎧 πŸŽ™οΈ Quick Wins β€” Rework


β˜‘οΈ 🎧 πŸŽ™οΈ Episode 530: Sounds Complicated β€” Core Intuition

β€œI love how you’re giving this as a tip for other people. But no one is gonna do this! It’s just you, Daniel! No one else is doing this anymore!” πŸ˜†


β˜‘οΈ 🎧 πŸŽ™οΈ ADHD & How Anyone Can Improve Their Focus | Episode 37 β€” Huberman Lab

My therapist says that OCD and ADHD can by synonymous for many people. After listening to this episode, that sounds spot on.


β˜‘οΈ 🎧 πŸŽ™οΈ 4 - Hannah Gadsby Is My Bestie β€” The Loudest Girl in the World

This.

β€œSometimes our brains are jerks. They tell us bad things about ourselves, and we listen. And the work is to beat back all that badness. And it’s exhausting.”