☑️ 🎧 🎙️ Happiness Lessons of The Ancients: The Trauma of Troy — The Happiness Lab with Dr. Laurie Santos
☑️ 🎧 🎙️ This Stuff Works Ep. 2 - Phil Hudson — This Stuff Works
☑️ 📖 Shift by Hugh Howey
☑️ 🎧 🎙️ Love In War with Esther Perel: Ukraine — Where Should We Begin? with Esther Perel
☑️ 🎧 🎙️ This Stuff Works Ep.1 - Sarah Armstrong — This Stuff Works
☑️ 📺 Shrinking
Raw, human, vulnerable look at therapy, family, grief, friends, and life. I loved the recurring message that the best way to help yourself is to help others.