🎙 Making progress
A special episode recorded as part of my OCD treatment. Thoughts on my experience doing exposure treatment and how success is not the absence of failure, but rather progress.
Note: This episode contains strong language
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🎙 On Editing
Thoughts on the book On Writing, by Stephen King, and how it has affected my writing workflow.
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Final post from editing example image: 🌀 Not a comedian
🎙 Answering Questions
An exploration of the phenomenon of considering a topic for the purpose of answering someone else’s question instead of just learning for yourself.
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💮 Coming out (tl;dr Hi, I’m Ben, and I have OCD. 👋)
The OCD and Anxiety Treatment Center
🎙 7: Self Talk
Thoughts on the spectrum of kindness and compassion we extend in talking to others, talking about others, talking to ourselves, and talking about ourselves.
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🎙 6: Podcasting with iOS
A discussion of the tools I have tried and the system I am using now to record, edit, and publish my podcast.
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🎙 5: First Impressions of Mexico
A few thoughts and stories about my experience visiting Mexico for the first time.
🎙 4: Playing Solo
My experience playing racquetball by myself, and the surprising effect that I found from talking to myself while playing.
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🎙 3: Intro Music
I share my experience coming up with the intro music for my podcast, and the different iterations I went though.
🎙 2: At Your Own Pace
I share my thoughts from time spent at the rec center, and how those can be applied to life more generally.
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🎙 1: Hello World
My first microcast episode is mostly an introduction to me and where I’m at right now. I explore a bit of my mental health journey, and the kinds of things I’m working on right now in order to heal.
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Coming out 💮 (tl;dr Hi, I’m Ben, and I have OCD. 👋)