This is where I need to focus right now—getting to know myself better. Daily Calm 🧘🏻‍♂️

Going inward is the real work

Liberating reminder from today’s Daily Calm 🧘🏻‍♂️

Errors can become a gift

Round 3 of drawing a phone background for my mindfulness practice (see previous). This time, I decided to focus on the things that I want to remember regularly—my family and my goals. 🧘🏻‍♂️

Goals and Family Home Screen

Inspirational start to the day from my Daily Calm 🧘🏻‍♂️

What are you doing for others

Just what I needed to hear today in my Daily Calm 🧘🏻‍♂️

I think I’ll call my brother now. 📲 👋

Real connection is like a meal

Great reminder from today’s Daily Calm 🧘🏻‍♂️

Worry is as useless as a handle on a snowball

Old dock New dock

Reorganizing my dock for a more peaceful new year 🧘🏻‍♂️


Utter acceptance wallpaper Be present be curious wallpaper

These are a couple of wallpapers I sketched recently for my phone to help me with mindfulness. 🧘🏻‍♂️